What weight should I start with?

Beginners typically start with 1–2 lb weights for walks and leg lifts, while experienced users may prefer 5–10 lb options for strength training. If you're new to resistance training, start lighter and gradually increase as your strength improves. You can always add more weight later.

Will these stay on during exercise?

Yes, the secure Velcro closure is designed to keep weights firmly in place during walking, leg lifts, yoga, Pilates, and most bodyweight exercises. The padded neoprene cuff wraps snugly around your ankle or wrist without slipping or rotating during movement.

Can I wear these on my wrists too?

Absolutely. These weights are designed for dual use on both ankles and wrists. The adjustable Velcro strap accommodates different limb sizes, making them perfect for arm raises, punches, yoga flows, and upper body exercises as well as lower body workouts.

Are they comfortable for extended wear?

The padded neoprene cuffs are specifically designed for comfort during longer workouts. The soft material sits gently against your skin and helps prevent chafing or irritation, even during 30+ minute walks or training sessions. Adjust the Velcro for a snug but not restrictive fit.

Velcro Security

Stays locked during workouts

Dual Use

Ankles or wrists—your choice

Portable Design

Take anywhere you train

Velcro Security

Stays locked during workouts

Dual Use

Ankles or wrists—your choice

Portable Design

Take anywhere you train

Respaldado por nuestra garantía de reembolso de 30 días — pruébalo en casa, sin riesgo.

Pesas Ajustables para Tobillos

Diseño cómodo de neopreno acolchado que mantiene las pesas seguras en cada repetición

Neopreno acolchado con cierre de velcro seguro

€37,95

Envío en 1–3 días laborables con seguimiento

Garantía de reembolso de 30 días

Neopreno acolchado para mayor comodidad durante todo el día

Se mantiene fijo con agarre seguro de velcro

Úsalos en tobillos o muñecas

En stock — se envía en 1–3 días laborables

Compra en Pack y Ahorra

Compra 1 Precio estándar · €37,95 each €37,95 Más popular Compra 2 Save 10% Uno para ti, uno para regalar · €34,15 each €68,31 ~~€75,90~~ Mejor oferta Compra 3 Save 20% Mejor precio por unidad · €30,36 each €91,08 ~~€113,85~~

Descuento aplicado automáticamente al finalizar la compra.

Envío con seguimiento en todos los pedidos

Haz tu pedido en las próximas 10 Stdn. 50 Min. para recibirlo el

Pedido

Hoy

Enviado

Entregado

Por qué te encantará

Las Adjustable Ankle Weights convierten cualquier entrenamiento en una sesión de tonificación muscular, sin la incomodidad ni el volumen de las pesas tradicionales. Las bandas acolchadas de neopreno se ajustan suavemente a tobillos o muñecas, mientras que el cierre de velcro las mantiene firmemente sujetas en cada repetición, paso o estiramiento.

Sujeción segura en movimiento: el cierre de velcro no se desliza ni gira durante el ejercicio
Uso dual en tobillos y muñecas: un solo set funciona para entrenar tren superior e inferior
Acolchado para máximo confort: el neopreno suave previene rozaduras incluso en uso prolongado
Compañero de entrenamiento portátil: diseño compacto que cabe en cualquier bolsa de deporte o cajón

How to use

Select your desired weight option and wrap the padded cuff around your ankle or wrist. Press the Velcro strap firmly to secure, adjusting the tightness for a snug but comfortable fit. Perform your exercises as usual—the weights will stay locked in place. Perfect for walking, leg lifts, arm raises, yoga flows, Pilates, or any bodyweight routine where you want to add resistance and build strength progressively.

Envío y Devoluciones

Los pedidos se envían en 1–3 días laborables con seguimiento completo; la entrega suele tardar entre 5–10 días laborables según tu país. ¿No es para ti? Devuélvelo en 30 días para un reembolso completo.

Diseñado para una resistencia cómoda

Puños acolchados y cierres seguros convierten cualquier entrenamiento en un desafío

Soft neoprene padding all around

Velcro won't slip mid-movement

Fits ankles and wrists securely

Compact enough for any gym bag

Añade resistencia sin renunciar a la comodidad

Los puños acolchados de neopreno se ajustan suavemente alrededor de tus tobillos o muñecas, mientras que el cierre de velcro seguro mantiene las pesas firmemente en su lugar durante elevaciones de pierna, caminatas y circuitos de fuerza. Ligeras y portátiles, caben en cualquier bolsa de deporte o cajón.

Padded neoprene prevents chafing
Velcro closure locks tight every time
Compact design travels anywhere

Uso las pesas de 1 lb en mis caminatas matutinas y no se mueven ni rozan. El acolchado es tan suave que me olvido de que las llevo puestas hasta que siento [el trabajo extra] en mis piernas.

Jessica M.

Diseñado para mantenerse firme y rendir

Cada detalle apoya tus objetivos de fuerza—desde el acolchado hasta la portabilidad

Padded neoprene cuffs

Secure Velcro closure

Ankle or wrist compatible

Multiple weight options

Portable and compact

Home and gym ready

Empieza a añadir resistencia en segundos

Cuatro pasos sencillos para potenciar cualquier rutina de ejercicio

Choose your weight

Pick from 1 lb to 10 lb options depending on your fitness level and exercise type. Start lighter for endurance, heavier for strength building.

Wrap around limb

Place the padded neoprene cuff snugly around your ankle or wrist. The soft padding sits comfortably against your skin without pinching or rubbing.

Position cuff

Secure Velcro strap

Press the Velcro closure firmly to lock the weight in place. Adjust the tightness so it's snug but not restrictive, allowing natural movement.

Move with confidence

Perform your exercises knowing the weights will stay put. Perfect for walks, leg lifts, arm raises, yoga, Pilates, or any bodyweight routine.

Start workout

Choose your weight

Pick from 1 lb to 10 lb options depending on your fitness level and exercise type. Start lighter for endurance, heavier for strength building.

Wrap around limb

Place the padded neoprene cuff snugly around your ankle or wrist. The soft padding sits comfortably against your skin without pinching or rubbing.

Position cuff

Secure Velcro strap

Press the Velcro closure firmly to lock the weight in place. Adjust the tightness so it's snug but not restrictive, allowing natural movement.

Move with confidence

Perform your exercises knowing the weights will stay put. Perfect for walks, leg lifts, arm raises, yoga, Pilates, or any bodyweight routine.

Start workout

Diseñado para entrenamientos versátiles

Especificaciones reales que se adaptan a tus entrenamientos—sin lugar a dudas

1–10 lb

Weight range available

Multiple options to match your strength and endurance goals

Padded

Neoprene cuffs

Soft material prevents irritation during extended wear

Ankle/wrist

Dual placement design

One set works for upper and lower body exercises

¿Por qué elegir pesas ajustables?

Sable Haus

Pesas Sable Haus

Alternativas básicas

Padded neoprene cuffs

Secure Velcro closure system

Dual ankle and wrist use

Portable for travel workouts

I wear the 2 lb set on my morning walks and can already feel my legs getting stronger. The padding keeps them comfortable for the full 30 minutes.

Jessica M. | Morning walker

I wanted ankle weights for leg lifts at home. These stay in place during every rep and don't irritate my skin like my old pair did.

David T. | Home workouts

I use these on my wrists during yoga flows to add challenge without bulk. The Velcro holds even through vinyasas and downward dogs.

Lauren K. | Yoga instructor

Compact enough to keep in my apartment gym bag. I switch them between ankles and wrists depending on the exercise—super versatile.

Marcus P. | Home gym user

I throw these on during lunch break walks to maximize my workout time. They're so comfortable I barely notice them until I feel the burn.

Nina S. | Busy professional

Pruébalos sin riesgo durante 30 días

Añade resistencia a tu rutina con total confianza. Si estas pesas no se mantienen seguras y cómodas durante tus entrenamientos, devuélvelas en un plazo de 30 días para un reembolso completo.

Empieza a entrenar hoy

Full 30-day money-back guarantee

Ships in 1–3 business days

Tracking included with every order

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Get 10% off
your first order

Pesas Ajustables para Tobillos

Añade resistencia sin renunciar a la comodidad

Diseñado para mantenerse firme y rendir

Padded neoprene cuffs

Secure Velcro closure

Ankle or wrist compatible

Multiple weight options

Portable and compact

Home and gym ready

Choose your weight

Wrap around limb

Secure Velcro strap

Move with confidence

Choose your weight

Wrap around limb

Secure Velcro strap

Move with confidence

País/región

Idioma